Chaos • Alignment • Synchronicity • Source

On belonging, and finding those you belong with Being on the outside is no easy ride. We all want a crew of friends, colleagues, or

The fear of missing out is real​ As someone with a limited capacity for physical endeavours, I must choose the activities of my day wisely

When you reach the end of your rope, swing until you find ground. Have you ever felt like you were just too far beyond your

Where are you now? Change happens all the time. Good, deep, conscious change is, however, the hardest. In order for change to take place, we

Spoonies and Forks in the side You’ve heard of spoon theory before, I’m certain of this, but do you really know what it means? According

Embracing the Journey: Redefining Aging with Grace and Wisdom “You’re older than you’ve ever been and now you’re even older… and now you’re older still!”

Focus: The good, the bad, and the ugly We all want more focus in our lives. Well, we all want more chocolate in our lives,

June is Pride Month I’ve felt on the outside in my life. As a pansexual cis woman I often feel there is no room for

What fills your cup? For me it’s simple acts, either by myself or with friends. Alone, I like crocheting and listening to a podcast. Together,

36 Journal Prompts to Get You Started When you begin using the regular practice of journaling in your life, you will reap many of the

Boundaries, what they are and what they aren’t Boundaries. We all know we’re supposed to set boundaries — with friends, family, colleagues, with bosses, and

Is it your lack of sleep that is holding you back? Sleep is the foundation upon which we build our day. Sometimes, that foundation is