Balancing Acts: Embracing Compromise for Mutual Success I spent a hot minute this morning trying to remember his name: Mr. Moore. He was my drama
Yes, there are physical repercussions of stress Do you ever feel like you’re drowning in your To-Do list, and nothing makes it onto the To-Done
How to frame and reframe your life Do you wear eyeglasses? I do. Even if you don’t, I’m sure you’ve donned a pair of sunglasses
On the 7 chakras and their corresponding affirmations Energy is all around us. Reiki teaches that energy is in all things, in all places, at
On belonging, and finding those you belong with Being on the outside is no easy ride. We all want a crew of friends, colleagues, or
The fear of missing out is real As someone with a limited capacity for physical endeavours, I must choose the activities of my day wisely
When you reach the end of your rope, swing until you find ground. Have you ever felt like you were just too far beyond your
Where are you now? Change happens all the time. Good, deep, conscious change is, however, the hardest. In order for change to take place, we
Spoonies and Forks in the side You’ve heard of spoon theory before, I’m certain of this, but do you really know what it means? According
Embracing the Journey: Redefining Aging with Grace and Wisdom “You’re older than you’ve ever been and now you’re even older… and now you’re older still!”
Focus: The good, the bad, and the ugly We all want more focus in our lives. Well, we all want more chocolate in our lives,
June is Pride Month I’ve felt on the outside in my life. As a pansexual cis woman I often feel there is no room for
